The dog days of summer is a phrase that we are all familiar with. Yet do you know that this reference to August actually comes from astronomy? The term refers to the period when Sirius, the Dog Star, rises at the same time as the sun. The ancient Romans believed this alignment caused the hottest days of the year.

Here in Danbury, the dog days bring their own rhythm. The hay needs cutting, the gardens are at their peak, and the brooks are the perfect temperature for wading. It's the time of year when the pace of life slows just enough to enjoy a cold drink on the porch and watch the fireflies come out at dusk.

It's also the time for water activities — swimming at the lake, tubing down the river, or just running through the sprinkler in the yard. Balance the heat with relaxation. Read a book under a tree. Take a nap in a hammock.

The dog days don't last forever. Before we know it, the leaves will start to turn and we'll be wishing for one more warm afternoon. Enjoy every minute.